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Strawberry Avocado Salad

This delicious summer salad is full of fiber, heart healthy fats and bursting with flavor.

Course Lunch, Salad, Side Dish
Keyword heart healthy, high fiber
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 servings


For the Salad

  • 6 cups spinach
  • 1 cup strawberries hulled and sliced
  • 1 avocado diced
  • 1/2 cup blue cheese or try it with feta!
  • 1/4 cup almonds sliced or pieces
  • 1/2 red onion thinly sliced

For the Dressing

  • 1/3 cup olive oil
  • 3 tbsp apple cider vinegar
  • 2 tbsp honey
  • 1 tbsp poppy seeds
  • 1 pinch ground dry mustard
  • salt and pepper to taste


For the Dressing

  1. Whisk all ingredients together.

For the Salad

  1. Toss all ingredients together with dressing.

Recipe Notes

Add grilled chicken or salmon for a protein boost for a balanced meal!