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Berry and Chia Yogurt Parfait
This is delicious gut healthy parfait is a perfect breakfast or snack!
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Ingredients
- 1/2 cup Greek Yogurt Plain
- 1/2 tsp chia seeds
- 1/2 TBSP honey
- 1/4 tsp cinnamon
- 1/4 cup granola I recommend using a low sugar, high fiber granola such as KIND, Purely Elizabeth or Bear Naked
- 1/4 cup berries I used frozen, but feel free to use what you have on hand!
Instructions
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Combine yogurt, chia, honey and cinnamon and whisk to combine.
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Top with a layer of granola, followed by berries.
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If desired, sprinkle a few slivered almonds on top for an extra crunch and heart healthy fats.
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Enjoy!