Skip to content
Executive Dining Logo Executive Dining Logo Executive Dining Logo
  • Our Approach
  • What We Do
    • Overview
    • Express
  • Blog
  • Contact Us
  • Our Approach
  • What We Do
    • Overview
    • Express
  • Blog
  • Contact Us
BLOG

Food for thought.

April Cook & Learn Recording: Spring Cleaning

Time for spring cleaning and that includes your own health habits! Tune in to this Cook & Learn featuring ingredients that help facilitate the body's ... Read more.

Trish Ruzicka2022-04-22T21:35:18+00:00April 22nd, 2022|Cooking Demos|
Read More

March Cook & Learn Recording: Celebrate a World of Flavors

Celebrate a World of Flavors for National Nutrition Month! Tune in to this Cook & Learn featuring a ways to create a healthy plate with ... Read more.

Trish Ruzicka2022-03-16T17:28:42+00:00March 16th, 2022|Cooking Demos|
Read More

February Cook & Learn Recording: Happy Healthy Heart

February is American Heart Association Month. Looking for realistic and sustainable ways you can strengthen your heart health? Tune in to this Cook & Learn ... Read more.

Trish Ruzicka2022-03-04T22:07:04+00:00March 4th, 2022|Cooking Demos|
Read More

January Cook & Learn Recording: Budget Friendly Tips for Healthy Eating

January is a time for resolutions. Maybe you are trying to choose more balanced foods. Or maybe you are working on trimming your spending. These ... Read more.

Trish Ruzicka2022-01-24T22:41:03+00:00January 21st, 2022|Cooking Demos|
Read More

December Cook & Learn Recording: Happy Hectic Holidays

This time of year can feel more hectic than happy sometimes! Tune in to this Cook & Learn featuring a quick prep healthy soup recipe ... Read more.

Trish Ruzicka2021-12-23T17:36:43+00:00December 23rd, 2021|Cooking Demos|
Read More

November Cook & Learn Recording: Food & Gratitude

Could you benefit from practicing gratitude more in your life, but not sure how to start? Looking for a healthier recipe to bring to the ... Read more.

Trish Ruzicka2021-11-17T20:15:15+00:00November 17th, 2021|Cooking Demos|
Read More

October Cook & Learn Recording: The Spooky Truth about Added Sugar

Confused about the difference between Total Sugar, Fiber and Added Sugar? Looking for ways to cut back on added sugar, but don't know where to ... Read more.

Trish Ruzicka2021-11-05T19:41:46+00:00November 5th, 2021|Cooking Demos|
Read More

September Cook & Learn Recording: Building a Better for you Breakfast

Not sure if your breakfast is giving you the nutrients you need to fuel your day? Don't know where to begin with breakfast? Tune in ... Read more.

Trish Ruzicka2021-10-06T15:35:11+00:00October 6th, 2021|Cooking Demos|
Read More

Recipe: Summer Harvest Gazpacho

Featuring local peaches, tomatoes, & cucumber from the garden. There is something so satisfying about harvesting and cooking the food you eat. Knowing ... Read more.

Trish Ruzicka2021-08-20T17:34:50+00:00August 20th, 2021|Nourish the Body|
Read More

August Cook & Learn Recording: Navigating Nutrition and Going Back to the Office

Transitioning back to working in the office and trying to hold on to healthy habits? Tune in to this Cook & Learn featuring a snack, ... Read more.

Trish Ruzicka2021-08-18T21:33:18+00:00August 18th, 2021|Cooking Demos|
Read More
12Next

Meet Us

Our in house nutrition team helps create healthy, delicious food programs for Executive Dining.

Categories

  • Cooking Demos
  • Featured
  • Nourish the Body
  • Nourish the Mind

Subscribe to Executive Dining Insights

  • Our Approach
  • What We Do
  • Blog
  • Employment
  • Survey
Contact Us
Copyright Executive Dining © 2021