Are your summer BBQs and social gatherings making it hard to stay mindful with nutrition and health?
Check out the presentation from our July Cook & Learn featuring a Thai Turkey Burger with Veggie Slaw made with whole grains, lean protein and loaded with fiber, vitamins and minerals to enjoy a balanced party menu option.
Want more prep hacks and ideas or some budget friendly healthy options? Reach out to our Registered Dietitian at firstname.lastname@example.org
Links and information mentioned in the presentation:
Homemade ways to bring veggies and whole grains to the table:
Ways to try more plant based proteins:
Lower sodium dry rub for meat:
Enjoy your summer party swaps!