Time for spring cleaning and that includes your own health habits!

Tune in to this Cook & Learn featuring ingredients that help facilitate the body’s natural detox process and learn some easy ways to tackle spring cleaning this year.

If you have questions about additional tips or recipes or have other nutrition and health related questions please reach out to me!

Links and information mentioned in the presentation:

• Beet Poke Bowl:
  • https://www.acouplecooks.com/vegan-poke-bowl/
• Non-vegetarian Poke Bowl Recipes
  • Salmon Poke Bowl
  • Tuna Poke Bowl
• Cleaning tablets mentioned in the presentation.